About Dr. Natasha
Dr. Natasha's life's calling is to uplift, equip, and encourage Black women to become their best selves by instigating change through content, coaching, and clinical support. Dr. Natasha's greatest desire is to help Black become the best version of themselves.
Dr. Natasha has over 17 years of experience working with Black women. Dr. Natasha brings evidence-based interventions with warmth, humor, confidence, and hope to every session. Dr. Natasha is committed to helping Black women make lasting changes and reach their highest potential.
Dr. Natasha is a graduate of Fordham University majoring in Clinical Social Work. Dr. Natasha received an undergraduate degree from the University of Bridgeport in Human Services. Dr. Natasha also holds a Doctorate in Human and Social Services, specializing in Black women and mental health. Dr. Natasha enjoys traveling, reading, and spending time with her two sons.
My Philosophy
Awareness
Awareness
Awareness
Understanding who you are, where you are now, and where and who you want to be in the future.
Detox
Awareness
Awareness
Identify and release unhealthy patterns, environments, and thinking patterns (limiting beliefs) anything that makes you feel less than or incomplete.
Empower
Awareness
Empower
Reimagine life by casting a vision and creating- healthy patterns, routines, and environments.
Do you struggle with the StrongBlackWoman Persona?
StrongBlackWoman: an ideal, rooted in slavery, that is believed to represent the strength, tenacity and caretaking abilities of a Black woman (Stanton et al., 2017).
Take the StrongBlackWoman Quiz to identify areas of your life that need to be revived and behaviors that need to be released to live a life of purpose and freedom.